Experts Predict an Increase of Suicides in the Coming Months. Here's What You Can Do to Help Save Lives

September 7, 2020

Editor’s Note: September is #SuicidePreventionMonthThis article first appeared in the August 2020 issues of the Washington State Employee Assistance Program’s Employee Frontline Newsletter: Our state Department of Health (DOH) has been investigating and reporting on the many impacts of COVID-19 on all of us, including mental and behavioral health impacts. The COVID-19 pandemic has been…

Six Tips to Strengthen Your Immune System

April 13, 2020

Editor’s Note: This article originally appeared in the Washington State Employee Assistance Program’s April 2020 Newsletter Strengthen Your Immune System You and your family are working hard to limit your exposure to COVID-19 by social distancing, washing your hands, not touching your face, cleaning frequently-touched surfaces and more: all of the actions recommended by the…